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KiniSPORT
Physical therapy & sports rehab center
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17 years of experience • Bilingual service (EN/ES)

Physical therapy & sports rehabilitation in Otay, Tijuana

We take pain seriously. Evidence-based care, clear goals, and measurable progress for athletes and the general population.

We understand your pain—don’t get used to living with it.

Book via WhatsApp View services Call: +52 664 774 5603
Knee (ACL/LCA, meniscus, anterior knee pain)
Spine/Back (low back pain, sciatica, mechanical pain)
Shoulder & sports injuries
Pre & post-operative recovery
Information on this site is educational and does not replace a professional evaluation. Results vary by case; we avoid guarantees.
KiniSPORT Readaptación Física

Why KiniSPORT

Because you deserve a plan, not improvisation. We evaluate your current function, build a phased program, and track progress so you can return to your activity safely.

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Main services

Evidence-based interventions for athletes, active people, and general patients.

  • 17 years working with athletes and general patients.
  • Knee, spine/back, shoulder, sports injuries, and pre/post-op recovery.
  • We focus on function, strength, and safe progression.

Knee

ACL/LCA, meniscus, patellofemoral pain, post-surgery.
  • Biomechanics + progressive strengthening + return-to-sport criteria.
  • Book via WhatsApp

Spine / Back

Low back pain, sciatica, mechanical pain.

Shoulder

Rotator cuff, tendinopathy, mobility/strength deficits.

Sports injuries

Ankle, hip, muscle strains, tendons, return to training.

Pre-operative

Strengthen and prepare your body before surgery when appropriate.

Post-operative

Guided recovery after surgery, respecting medical protocols.

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Your process

Clear steps. No mystery. No false promises.

Information on this site is educational and does not replace a professional evaluation. Results vary by case; we avoid guarantees.
1 Functional evaluation

We identify the main pain drivers, movement limitations, and goals.

2 Plan by phases

Education, load management, strength and motor control—progressive and measurable.

3 Follow-up & return

Re-assessments and objective criteria to guide your return to sport or daily life.

Google reviews

See what patients say. You can also leave your review on Google.

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What we treat

  • Knee: ACL/LCA, meniscus, patellofemoral pain, post-surgery.
  • Spine / Back: low back pain, sciatica, load intolerance.
  • Shoulder: tendon issues, instability, mobility/strength deficits.
  • Sports injuries: return-to-training and return-to-sport programs.
  • Pre & post-operative: phase-based rehab aligned to medical indications.
Book via WhatsApp How to get here

Location & contact

We are in Otay, Tijuana. If you’re visiting from the USA, we can assist you in English.

Blvd. Lázaro Cárdenas 2612
Maestros Universitarios, 22457 Tijuana, B.C.
Book via WhatsApp Call: +52 664 774 5603 Open in Google Maps
Hours: Mon–Fri 10:00 AM – 7:00 PM
Information on this site is educational and does not replace a professional evaluation. Results vary by case; we avoid guarantees.

Frequently asked questions

Short, honest answers.

Information on this site is educational and does not replace a professional evaluation. Results vary by case; we avoid guarantees.
Do I need imaging studies?
Not always. We start with a functional evaluation. If red flags appear or you need medical referral, we’ll let you know.
How many sessions will I need?
It depends on your condition, goals, and response. We prefer measurable criteria over promises.
Do you treat shoulder and sports injuries?
Yes. We commonly work with shoulder, ankle, hip, and tendon issues—plus return-to-sport programs.
Do you work with pre/post-op recovery?
Yes. We coordinate your rehab plan with medical indications and focus on function, strength, and safe progression.
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